Wholesome Health + Wellness
Optimize your health to address specific conditions
with our Online Courses and Personalized Coaching Programs
At Wholesome Health + Wellness, we believe that excellent health is completely within your control. Contrary to common belief, illness is not simply a result of poor genetics or bad luck—it is a reflection of how we live.
By aligning our daily choices with our biological nature, we can dramatically change the course of disease, discomfort, and overall well-being.
In today’s world, we are adversely effected by conflicting medical advice, ultra-processed foods, sedentary indoor living, high stress circumstances, and countless environmental toxins.
It’s no surprise that so many people struggle with chronic illness. metabolic disorders, and difficult to manage and often painful symptoms of "dis-ease". But the good news? True health transformation is not just possible—it’s inevitable when you make the right lifestyle changes.
Our courses are designed to cut through the confusion and provide clear, actionable guidance on:
- The root causes of illness and metabolic disease, and why they are not primarily genetic
- Proven strategies to heal permanently from chronic conditions, pain, and disease
- Practical steps to optimize nutrition, movement, circadian rhythms, rest, social engagement, inflammation management, and environmental choices
We don’t just focus on extending lifespan—we help you maximize healthspan, ensuring you live with vitality, strength, and clarity. Our Online Courses and Personalized Coaching Programs, with expert guidance, empower you to take control of your well-being, overcome major obstacles, and build a life of lasting health.
At Wholesome Health + Wellness, our mission is simple: to help you reclaim your health, transform your life, and thrive.
ONLINE COURSES and PERSONALIZED COACHING PROGRAMS
We offer self-paced Online Courses designed for your schedule—learn anytime, anywhere, at your own pace.
Separately, we offer Personalized Coaching Programs.
See below for more about each.
ONLINE COURSES
Each of the courses listed below is designed to provide you with research-backed, cutting edge knowledge to support your healing journey based upon your current starting point. The course is self-paced and, once purchased, is accessible forever.
CANCER TREATMENT OPTIMIZATION COURSE
This powerful course is designed to help anyone who has been diagnosed with cancer, is seeking to help a friend or family member who has been diagnosed with cancer, or is looking to take very effective preventative steps to getting cancer. To be perfectly blunt, whether you invest in this course or do a deep-dive into integrative oncology practices, it's absolutely certain that you can increase the liklihood of positive outcomes using research-backed practices that traditional oncologists almost never investigate or recommend because they're stuck in a western medicine "sick model" paradigm. These specific practices in no way interfere with traditional oncology treatments, and often assist in the efficacy and side effect management of them. Check out the program, you won't be sorry!
WEIGHT LOSS OPTIMIZATION COURSE
Weight Loss is the bane of nearly all adults and a growing number of children across the western hemisphere. Diets invariably fail because they leave us hungry and frustrated, which always leads to failure. But what if many of the very foods we were told were bad for us, and must be avoided at all costs, are actually healthy for us. In this course we take a deep dive into how to solve unhealthy weight gain once and for all, without dieting, without starving and without feeling bad about ourselves.
MENTAL HEALTH OPTIMIZATION COURSE
Good mental health has never been more important or more elusive than it is today in the western world. Record high levels of depression, anxiety, and suicidality have rocked our communities. Positive Self Talk may be helpful, but it's not enough to overcome this increasingly complex, disconnected, and seemingly meaningless existence we all contend with these day....
PERSONALIZED COACHING PROGRAMS
Viewing our Online Health Courses is a powerful way to take full control of your health. Each course provides you with all of the details you need to do to attack your unique health issue. However, some of you will have follow-up questions, natural unique concerns about your health challenges, or you need just want additional support and accountability through your health journey.
For you, we offer a Personalized Coaching
Program. This program is designed to give you 2 one hour private (one on one) video conference sessions any time over a six month period from the day of purchase, and unlimited email access throughout the six month period. and provides powerful It's one thing to learn the critical details of our various health optimization Online Courses, and quite another to get the support, guidance, and quite frankly, the accountability to follow-through on the application of the material contained in the courses.
Our team of experienced coaches will work with you to create a personalized plan that meets your unique needs and goals. Whether you're struggling with weight loss, stress management, or a chronic condition, we are here to support you every step of the way. Contact us today to schedule your free consultation and start your journey to a healthier, happier life.
What Our Clients Say
Contact Us
We love our customers, so feel free to visit during normal business hours.
Wholesome Health Wellness
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Subscribe
Get 10% off your first purchase when you sign up for our newsletter!
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.